Elderberry Syrup

A lightly sweet, family-friendly blend handcrafted with real ingredients.

Mindfully Made’s Elderberry Syrup preparation is the perfect child-friendly drink to keep your family healthy! Unlike the typical heavy tasting store bought elderberry syrups that can be difficult to stomach, our elderberry preparation is lightly sweet with a hint of citrus to attract the kids with undertones of warm spices adults enjoy. We use only the freshest ingredients, as close to nature as possible, and you will taste the difference!

Each bottle is fresh-pressed by our family in small batches throughout the cold & flu season. With over 3,100mg of elderberry per adult serving, the preparation is very concentrated, although never made from concentrate (or reconstituted berries). Fresh elderberry is best!

mindfully made elderberry syrup contains:

Over 1 pound of fresh-pressed elderberry per 13.5 oz bottle
Raw, unfiltered honey from 500+ hives throughout the Kansas City area
Only 1 gram of sugar per serving (sugar content comes solely from the honey)
3,100+mg of fresh pressed elderberry per adult serving
81 x 1 tsp adult servings per 13.5 oz. bottle
42 x 1 tsp adult servings per 7 oz. bottle
Certified organic ginger, Ceylon cinnamon, clove bud & lemon juice
Child-safe beyond 1 year
Clean-pour flip-top lid
Recyclable Glass Packaging
Check out the Frequently Asked Questions to learn more!

One Time Purchase & 4 Pack Bundle:

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Save 5% by receiving elderberry syrup on your doorstep every 2 weeks, once a month or every two months! Your subscription will renew automatically at the frequency you select. You will have access to view & manage your subscription anytime by signing into your account.

7 oz. - $19.00 | 13.5 oz - $30.40

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Fresh Elderberry - Why It is Different

At Mindfully Made, we partner directly with Midwest elderberry growers to use only fresh, certified organic elderberries - never dried, never powdered and never from concentrate. This close connection to the land and the people who grow the berries allows us to preserve their freshness, support regional agriculture and ensure the integrity of every batch.

Fresh elderberries carry a depth and vibrancy that cannot be replicated once the berry has been dried or heavily processed. By working exclusively with fresh fruit, we are able to honor the berry in its truest form.

This commitment requires more care, coordination and seasonality - but it is essential to the quality of what we create. Each bottle reflects not only the strength of the elderberry itself, but also the farmers who grew it and the intention behind every step.

You will taste the difference - a richness and balance that comes from fresh ingredients and a process rooted in respect for both the plant and the tradition.

This is Elderberry Syrup as it was meant to be: fresh, regional and deeply connected to its source!

Ingredients

*Fresh-pressed American-grown elderberry (Sambucus canadensis), local raw & unfiltered honey, reverse osmosis water, *lemon juice, *acacia, *ginger root, clove bud, Ceylon cinnamon (*certified organic)

Learn More About Our Ingredients

Frequently Asked Questions

When kept refrigerated, our Elderberry Syrup stays fresh for approximately 90 days after opening, or until the date printed on the bottom of the bottle - whichever comes first.
If you don’t expect to finish the bottle within that time, a great option is to pour individual serving sizes into ice cube trays and freeze. This helps extend freshness while preserving quality.
Yes, elderberry syrup is generally considered safe for children. However, because our syrup contains honey, it is not recommended for children under 1 year of age.
For breastfeeding mothers, the benefits of elderberry can be passed through breast milk without the risk associated with honey consumption.
There are no well-documented contraindications for elderberry during pregnancy or nursing, but like many botanicals, there is limited clinical research specifically addressing its use during this time.
Elderberry has a long history of traditional use across cultures. Many expectant mothers choose to use elderberry conservatively and in a way that feels right for them.
Typical use:
Adults: 1 - 2 teaspoons daily
Children (1–12 years): ½ - 1 teaspoon daily
During times of increased need, the same serving size can be taken more frequently (every 4 hours) throughout the day.
Each 1-teaspoon serving is made with over 3,100 mg of fresh elderberry, from whole berries - never concentrates or powders.
Serving sizes:
- 13.5 oz bottle: approximately 81 one-teaspoon servings
- 7 oz bottle: approximately 42 one-teaspoon servings

What is Elderberry?

Elderberries come from the Sambucus nigra plant and have been used for centuries as part of traditional herbal practices. The deep purple berries have long been valued for their natural immune-supporting properties and their role in seasonal wellness.

If you are not familiar with elderberry, this berry truly is one of nature’s most treasured plant allies. Elderberries are rich in naturally occurring compounds, including anthocyanins and flavonoids, which have been traditionally used to support the body’s immune response - especially during times of seasonal transition.

For generations, Elderberry Syrup has been used as a simple, nourishing way to help the body stay resilient and supported. When prepared properly, elderberries offer a gentle, plant-based way to care for the body using ingredients rooted in tradition.

Our preparation honors this history - using fresh elderberries, careful sourcing and small-batch methods that preserve both freshness and integrity.

Some of the amazing benefits of the elderberry:

Increase Cytokine Production which Upregulates Immune Function to Combat Respiratory Infection
Antivirin Agent Prevents Viral Replication
Isoquercetin Encourages Allergy Relief
Rutin Provides Cardio Protective Properties
High Levels of Anti-inflammatory Anthocyanidins which Reduce Oxidation of the Cells